silhouette-of-man-raising-hands-against-

HOLISTIC COUNSELING SERVICES 

Explore our healing therapies.

OUR SERVICES

We provide comprehensive evaluations and clinical assessments, identifying both strengths and difficulties affecting body, mind, and spirit. We also offer holistic psychotherapy, counseling, bodywork, and wellness skills coaching.

 

Our treatment approaches are grounded in rigorous scientific evidence, with clinical practices that are state of the art. We believe in our health practices both personally and professionally, and we believe in promoting balance, health, and wellness, with attention to body, mind, and spirit. 

 

We are passionate about experiential treatment approaches and self-actualization, with attention to the facilitation of strengths and talents, such as music, art, and other forms of self-expression and creativity. We celebrate diversity in all forms, and we encourage spiritual growth through personally-relevant worship activities.

Image by Danie Franco

COUNSELING, PSYCHOTHERAPY, & WELLNESS SERVICES

We specialize in helping you find your own path to wisdom and peace. With extensive training and experience, our clinicians use a blend of insight-oriented therapies and skills coaching approaches to provide the best outcomes for you. We integrate these evidence-based practices with innovative, complementary approaches that incorporate the whole person:  body, mind, and spirit.

Services:

​

  • Psychological assessment

  • Individual psychotherapy

  • Couples counseling

  • Family therapy

  • Skills coaching

  • Group therapy

  • Holistic practitioner referrals

​       including:

       - Reiki

       - Massage Therapy

       - Yoga

       - Functional medicine

       - Acupuncture 

       - Nutrition

       - Herbalism

​

​

​

Therapeutic Approaches:

​

  • Schema-informed Therapy

  • Acceptance and Commitment Therapy (ACT) 

  • Internal Family Systems (IFS)

  • Dialectical Behavior Therapy (DBT)

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)

  • Mindfulness and meditation

  • Yoga for emotional wellbeing

BOOK AN APPOINTMENT