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Holistic, integrative counseling that addresses the mind, body, and spirit.
Marie Carey
MA, LCMHC, RYT-200
I have always had a strong passion to help others, so I obtained a MA in Counselor
Education from Virginia Tech and became a Licensed Clinical Mental Health
Counselor. I have been fortunate to have had a variety of experiences, including
Intensive In-Home Services, School-Based Therapy, and Outpatient Therapy. I
have received training in Eye Movement Desensitization and Reprocessing
(EMDR) as well as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to
be able to serve clients who have experienced trauma in their lifetimes. I believe
that movement can be very healing, so I decided to obtain a yoga teacher
certification so that I am able to incorporate yoga into sessions with my clients. I
am also passionate about the role that nutrition plays in mental health.
Because I believe the therapeutic relationship is of utmost importance, I want my
clients to feel safe and comfortable with me. I view each client as a whole person,
so I love to learn about each person’s history and what brings them into our office.
I utilize various modalities in my treatment, such as EMDR, Cognitive Behavioral
Therapy, Dialectical Behavior Therapy, TF-CBT, yoga and mindfulness, and some
play therapy techniques. I love to support clients with grounding and relaxation
techniques to manage anxiety symptoms. I also enjoy reading, so I am known to
make book recommendations for my clients as well. I know that counseling is not
a “one size fits all” and try to best support my clients in the ways they need to be
supported. As a counselor, I know that my own self-care is essential, and I
encourage my clients to engage in regular self-care in order to promote balance
within their lives.
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In my free time, I love to spend time with my husband and my dog, and you might
see me running on the greenway or on the amazing trails that we have in our area.
I love being outdoors, and staying active is a big part of my self-care.